Cups to Grams — and the Range a Cup Recipe Covers

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Cups of flour

Cups of water

Flour per cup, spooned g

Flour per cup, scooped g

Your cup holds mL — 250 for a metric cup

Enter the cups of flour and water, then press Calculate.

From the book — Chapter 1. A cup of white flour runs from about 120 g spooned and levelled to about 150 g scooped and packed. Water does not squash: 1 mL is 1 g.

Change the two flour figures to what your own cup weighs — Build Step 1 has you measure it. Everything stays in your browser — no sign-up, nothing stored.