Home › Calculators › Everything as a Percent
Opens on the book's Stall Batch. Change any number to your own and press Calculate.
The recipe: each ingredient's amount (grams, or parts)
Scale it, and round to your scale
Salt, sodium and the label
The formula
- Percent = the ingredient ÷ the whole recipe × 100. Percents of the whole add to 100
- Scaled amount = the new batch × its percent ÷ 100, then rounded to what your scale reads
- Sodium = salt × 387.58 mg a gram (FDC table salt). %DV = sodium ÷ 2,300 mg × 100
- Net weight = the fill in oz (g ÷ 28.35), rounded down to 0.1 oz; grams from that, rounded down
Honest limits. Sodium here is arithmetic from FDC's table-salt figure, not a lab result and not dietary advice; salt hidden in other ingredients (chili powder blends often contain some) counts only if you add it as a line. Net-weight rules differ by country: in the US the label gives US and metric units; check your own rules. Prices are illustrative US prices from October 2026, shown without a currency sign; put in your own. Everything stays in your browser: no sign-up, nothing stored.
These calculators go with Vegan Pantry Math (Craft & Studio, Book 3), where every number on this page is worked by hand.